Recipe courtesy of Michael Lomonaco
Green Onion Spoonbread
- Level: Easy
- Yield: 6 to 8 portions
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 7 servings
- Calories
- 285
- Total Fat
- 15
- Saturated Fat
- 8
- Carbohydrates
- 28
- Dietary Fiber
- 1
- Sugar
- 7
- Protein
- 9
- Cholesterol
- 168
- Sodium
- 337
Ingredients
2 tablespoons butter
3/4 cup cornmeal
1/2 cup flour
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon pepper
6 eggs, separated
1 1/2 cups milk
1/4 cup melted butter
1 cup finely diced green onions (scallions)
Directions
- Preheat an oven to 375 degrees.
- Prepare a 3 quart souffle dish by brushing with 2 tablespoons butter.
- Combine the dry ingredients in a bowl. In a separate bowl combine the egg yolks, milk and butter and pour the egg mixture into the dry ingredients. Stir to combine but do not overmix. Fold in the chopped scallions.
- Beat the egg whites to firm peaks in a stainless steel bowl using a whip. Fold the beaten whites into the cornmeal mixture and pour the batter into the buttered dish. Place in the oven and bake for 1 hour.