Recipe courtesy of G. Garvin
G's Quick Jambalaya
- Level: Easy
- Yield: 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 191
- Total Fat
- 5
- Saturated Fat
- 2
- Carbohydrates
- 18
- Dietary Fiber
- 1
- Sugar
- 1
- Protein
- 12
- Cholesterol
- 94
- Sodium
- 417
- Total: 30 min
- Prep: 10 min
- Cook: 20 min
Ingredients
Olive oil
1/2 cup roughly chopped bell peppers
2 cloves garlic, chopped
1 shallot, chopped
1 cup roughly chopped sausage
8 ounces peeled prawns
8 ounces peeled shrimp
1 cup white wine
2 cups freshly cooked white rice
4 ounces crawfish
1 tablespoon butter
Juice of 1 lemon
Cayenne pepper
Kosher salt and freshly ground black pepper
Directions
- Heat a large pan over medium-high heat, and then pour in some oil. Add the bell peppers, garlic and shallots and sweat. Add the sausage, prawns and shrimp, pour in the white wine and bring to a simmer. Stir in the white rice, crawfish and butter. Season with the lemon juice and add cayenne, salt and black pepper to taste.