Peachy Mint Shake
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 120
- Total Fat
- 4
- Saturated Fat
- 2
- Carbohydrates
- 20
- Dietary Fiber
- 3
- Sugar
- 17
- Protein
- 3
- Cholesterol
- 15
- Sodium
- 33
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
Ingredients
1 cup water
1/2 cup fresh mint leaves, plus extra mint sprigs for garnish
3 cups chopped fresh peaches (about 5 peaches), plus a few extra slices for garnish
1 cup vanilla ice cream
Directions
- In a small saucepan, bring the water and the mint leaves to a boil. Turn off the heat, cover, and let the mint leaves steep for 5 minutes. Let the mint water cool to room temperature.
- Place the mint water (including leaves) peaches, ice cream and 1 cup of ice cubes in a blender and puree until smooth. Serve immediately in chilled glasses and garnish with a slice of peach and a sprig of mint.