Mango Wings
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 232
- Total Fat
- 7
- Saturated Fat
- 2
- Carbohydrates
- 36
- Dietary Fiber
- 1
- Sugar
- 32
- Protein
- 9
- Cholesterol
- 56
- Sodium
- 265
- Total: 35 min
- Cook: 35 min
Ingredients
12 Chicken wings
1/4 teaspoon turmeric
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1 cup mango chutney
2 tablespoons lemon juice
2 tablespoons yellow mustard
Directions
- Toss 12 chicken wings with 1/4 teaspoon turmeric, 1/2 teaspoon kosher salt, and pepper to taste. Spread on an oiled baking sheet; bake at 425 degrees F until golden, about 30 minutes. Whisk 1 cup mango chutney, 2 tablespoons each lemon juice and yellow mustard, and a pinch of salt. Toss the chicken with half of the sauce; return to the baking sheet and bake 5 more minutes. Serve with the remaining sauce.