Recipe courtesy of Dory Ford
Mussels
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 176
- Total Fat
- 7
- Saturated Fat
- 3
- Carbohydrates
- 8
- Dietary Fiber
- 0
- Sugar
- 1
- Protein
- 18
- Cholesterol
- 53
- Sodium
- 435
- Total: 14 min
- Prep: 10 min
- Cook: 4 min
Ingredients
2 pounds mussels, scrubbed and debearded
4 cloves garlic, smashed and roughly chopped
1 Roma tomato, roughly chopped
1/2 small onion, chopped
2 tablespoons coarsely chopped cilantro leaves
1-ounce white wine
2 tablespoons butter
Freshly cracked black pepper
Directions
- Place mussels on a large piece of tin foil. Sprinkle garlic, tomato, onions, cilantro. Add a dash of wine, butter and some pepper. Wrap up the edges to keep in the juices and place on the grill. Cook until mussels open. Serve immediately.