Oven-Roasted Carolina BBQ Chicken Wings
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 841
- Total Fat
- 29
- Saturated Fat
- 7
- Carbohydrates
- 111
- Dietary Fiber
- 4
- Sugar
- 80
- Protein
- 36
- Cholesterol
- 190
- Sodium
- 1048
- Total: 1 hr 25 min
- Active: 25 min
Ingredients
Nonstick cooking spray, for the baking sheets
Carolina BBQ Sauce:
1 cup yellow mustard
1 cup firmly packed light brown sugar
1/2 cup granulated sugar
1/3 cup apple cider vinegar
1 tablespoon Worcestershire sauce
2 teaspoons hot sauce
For the Oven-Roasted Chicken Wings:
3 pounds whole chicken wings (about 14 wings)
1 cup all-purpose flour
2 teaspoons Miss Brown's House Seasoning, recipe follows
1 teaspoon baking powder
Miss Brown's House Seasoning:
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sweet paprika
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
Directions
- Preheat the oven to 425 degrees F. Line two rimmed baking sheets with aluminum foil and place a wire rack on top of each. Coat the racks with nonstick cooking spray.
- Make the Carolina BBQ sauce: Whisk together the mustard, brown sugar, granulated sugar, vinegar, Worcestershire sauce and hot sauce in a medium saucepan over medium heat. Simmer, stirring frequently, until the sauce thickens and the sugars dissolve, about 10 minutes. Set aside half of the sauce for the final basting and for serving.
- Make the oven-roasted chicken wings: Pat the chicken wings dry with paper towels. Stir together the flour, House Seasoning and baking powder in a bowl. Dredge the chicken wings in the flour mixture and arrange on the wire racks in a single layer. Bake for 30 minutes. Turn, then baste with the Carolina BBQ sauce and bake until the chicken wings are browned and crispy and a thermometer registers 165 degrees F, 15 to 20 minutes longer.
- Brush the roasted chicken wings with the reserved sauce before serving.
Miss Brown's House Seasoning:
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.