Recipe courtesy of Bal Arneson
Raita
- Level: Easy
- Yield: 3 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 97
- Total Fat
- 2
- Saturated Fat
- 1
- Carbohydrates
- 15
- Dietary Fiber
- 2
- Sugar
- 11
- Protein
- 7
- Cholesterol
- 6
- Sodium
- 239
- Total: 20 min
- Prep: 5 min
- Inactive: 15 min
Ingredients
1 cucumber, grated
1 tomato, chopped finely
1/2 cup buttermilk
1/2 cup plain low-fat yogurt
A pinch of salt
A pinch of pepper
Directions
- Place the cucumber and tomatoes in a sieve for about 15 minutes to drain off any excess liquid.
- Put the buttermilk and yogurt into a bowl and stir well to combine. Stir in the drained cucumbers and tomatoes and season with salt and pepper. Mix well.