Mug Omelet
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 2039
- Total Fat
- 213
- Saturated Fat
- 130
- Carbohydrates
- 3
- Dietary Fiber
- 0
- Sugar
- 4
- Protein
- 34
- Cholesterol
- 1093
- Sodium
- 2207
- Total: 10 min
- Active: 10 min
Ingredients
Salted butter, for greasing the mug
3 large eggs
2 tablespoons milk
2 tablespoons shredded Monterey Jack cheese
2 tablespoons finely diced ham
1 tablespoon finely diced green bell pepper
Pinch kosher salt
Pinch freshly ground black pepper
Directions
- Grease the inside of a microwave-safe 12-ounce mug with the butter. Add the eggs and milk, then beat with a fork until well combined.
- Stir in the cheese, ham, bell pepper, salt and pepper.
- Microwave on a medium-high setting for 1 1/2 minutes, then stir and microwave until the eggs are set, an additional 1 to 1 1/2 minutes.
- Let cool slightly before serving.