Roasted Cauliflower
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 176
- Total Fat
- 14
- Saturated Fat
- 3
- Carbohydrates
- 11
- Dietary Fiber
- 3
- Sugar
- 3
- Protein
- 3
- Cholesterol
- 8
- Sodium
- 366
- Total: 40 min
- Prep: 10 min
- Cook: 30 min
Ingredients
3 tablespoons vegetable oil
4 cloves garlic, chopped
1 tablespoon cumin seeds, coarsely ground in a mortar and pestle
1 head cauliflower, cut into florets
Kosher salt and freshly ground black pepper
1 tablespoon butter, quartered
1/4 cup panko (Japanese bread crumbs)
Directions
- Preheat the oven to 425 degrees F.
- In a bowl, toss the oil, garlic, cumin, cauliflower and toss to incorporate. Adjust the seasonings with salt and black pepper. Transfer the mixture to a baking dish, and dollop the top with little pats of the butter. Sprinkle the panko bread crumbs over the cauliflower. Roast the baking dish in the oven for approximately 20 to 30 minutes, or until the cauliflower is golden brown, and tender.