Grilled Halibut Poisson Cru
- Level: Easy
- Yield: 4 portions
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 706
- Total Fat
- 44
- Saturated Fat
- 35
- Carbohydrates
- 37
- Dietary Fiber
- 8
- Sugar
- 9
- Protein
- 48
- Cholesterol
- 126
- Sodium
- 1210
- Total: 1 hr
- Prep: 10 min
- Inactive: 35 min
- Cook: 15 min
Ingredients
Sauce:
One 14-ounce can coconut milk
1 cup coconut flakes
1 tablespoon sambal chili sauce
1 tablespoon corn syrup
1 tablespoon minced fresh parsley
1 tablespoon tomato paste
1 teaspoon kosher sea salt
Juice of 6 limes
2 tablespoons butter, softened
Fish:
2 pounds fresh halibut, divided into four 6 to 8-ounce portions
Salt and freshly ground black pepper
1 teaspoon ground coriander
Jasmine rice, cooked, for serving
Directions
- For the sauce: In a bowl, blend the coconut milk, coconut flakes, chili sauce, corn syrup, parsley, tomato paste, salt and lime juice and allow to marinate for 30 minutes. Then pour through a sieve or strainer into a saucepan. Heat over low heat until warmed. Whisk in the butter off the heat before serving.
- For the fish: Preheat the grill to 350 degrees F or a grill pan over high heat. Then sprinkle the fish with salt, pepper and the coriander. Cook the fish on both sides until medium-well in temperature, 5 to 6 minutes per side. Once cooked, remove from the heat and rest for 2 to 3 minutes.
- Serve the fish over jasmine rice. Finish with the sauce.