Tenderloin Hoagie
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 1701
- Total Fat
- 127
- Saturated Fat
- 45
- Carbohydrates
- 27
- Dietary Fiber
- 6
- Sugar
- 7
- Protein
- 110
- Cholesterol
- 473
- Sodium
- 1703
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
Ingredients
Onions:
2 tablespoons vegetable oil
1 yellow onion, sliced
1 tablespoon mixed salt and ground pepper
1 tablespoon mixed salt and ground pepper
Rolls:
2 tablespoons unsalted butter
Four 6-inch honey wheat rolls
Beef:
Twelve 1/3-inch-thick beef tenderloin medallions
Salt and ground pepper
Salt and ground pepper
2 tablespoons grapeseed oil
Twelve 1/4-inch-thick slices tomato
1 cup shredded romaine lettuce, 1/8-inch thick
1/3 cup prepared blue cheese dressing
Directions
- For the onions: In a saute pan over medium-high heat, add the oil and allow to warm. Once the pan is heated, add the onions and season with the salt and pepper. Cook until slightly translucent, stirring throughout, 3 to 4 minutes. Hold warm.
- For the rolls: Butter the rolls. In a saute pan or on a grill, place the rolls and cook until browned, interior side, 2 to 3 minutes.
- For the beef: Sprinkle the steak on both sides with salt and pepper. Add the oil to a saute pan over medium-high heat, and once heated, cook the beef for 2 minutes on each side.
- During the cooking of the beef, season the tomatoes with salt and pepper and toss the lettuce with the blue cheese dressing. Once the steaks have cooked, place a quarter of the dressed lettuce on a bottom bun. Next, place 3 tomatoes, 3 slices beef, a quarter of the onions and finish with the top bun. Repeat with the remaining ingredients and serve.