Pumpkin Parfaits
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 338
- Total Fat
- 13
- Saturated Fat
- 6
- Carbohydrates
- 51
- Dietary Fiber
- 2
- Sugar
- 15
- Protein
- 4
- Cholesterol
- 34
- Sodium
- 75
- Total: 10 min
- Prep: 10 min
Ingredients
2 cups pumpkin pie filling (scooped from cooked pie)
2 cups vanilla ice cream or frozen yogurt, softened
8 tablespoons whipped cream or whipped topping
4 tablespoons candied walnuts or pecans
Directions
- Spoon 1/4 cup of pumpkin into 4 tall glasses. Top with 1/4 cup of ice cream or frozen yogurt. Repeat layers of pumpkin and ice cream. Top with whipped cream and candied nuts.