Recipe courtesy of Inell Wyatt
Salmon Croquettes
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 663
- Total Fat
- 33
- Saturated Fat
- 7
- Carbohydrates
- 42
- Dietary Fiber
- 2
- Sugar
- 2
- Protein
- 47
- Cholesterol
- 189
- Sodium
- 445
- Total: 40 min
- Prep: 15 min
- Cook: 25 min
Ingredients
2 cups cooked and flaked salmon
2 eggs
1/4 cup all-purpose flour
1 onion, chopped
1 teaspoon black pepper
1/2 teaspoon seasoning salt
1 cup cornmeal
Nonstick cooking spray
Directions
- Preheat the oven to 350 degrees F.
- Mix all of the ingredients, except cornmeal, in a large bowl. Using your hands, form the salmon mixture into small balls, and then roll the balls in cornmeal. Spray a cookie sheet with nonstick spray, arrange the balls on the cookie sheet, and flatten each ball on the surface.
- Bake for 25 minutes or until browned. Serve hot.