Lime Souffle
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 79
- Total Fat
- 3
- Saturated Fat
- 1
- Carbohydrates
- 9
- Dietary Fiber
- 0
- Sugar
- 7
- Protein
- 5
- Cholesterol
- 6
- Sodium
- 147
- Total: 40 min
- Prep: 20 min
- Cook: 20 min
Ingredients
Butter flavored cooking spray
Granulated sugar
1/3 cup lime curd (recommended: Dickenson's)
1 container (99g) fat-free vanilla pudding (recommended: Kraft Handi-Snacks)
4 egg whites
Powdered sugar
2 thinly cut lime slices, halved, coated in granulated sugar
Directions
- Preheat oven to 400 degrees F. Spray 4 (6-ounce) ramekins with butter flavored cooking spray. Lightly coat inside of ramekins with sugar; set aside.
- In a small bowl, stir together lime curd and vanilla pudding. Set aside.
- Place egg whites in a medium bowl. Use an electric mixer to beat egg whites to stiff, but not dry, peaks.
- Stir 1/4 of egg whites into bowl with lime mixture. Spoon mixture over bowl with egg whites and gently fold together until just combined.
- Divide among ramekins. Place on baking sheet and bake in preheated oven for 20 minutes or until risen and golden brown.
- Serve immediately garnished with a dusting of powdered sugar and half of a sugared lime slice.