Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Sauteed Okra with Cumin
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 142
- Total Fat
- 12
- Saturated Fat
- 7
- Carbohydrates
- 9
- Dietary Fiber
- 4
- Sugar
- 2
- Protein
- 2
- Cholesterol
- 31
- Sodium
- 298
Ingredients
6 tablespoons (3/4 stick) unsalted butter
1 1/2 pounds okra, stems trimmed, washed
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 teaspoons ground cumin
Directions
- Melt butter over high heat in a medium saute pan. Saute okra with all seasoning 2 to 3 minutes. Reduce heat to moderate and cook, stirring occasionally, an additional 5 minutes. Serve hot.