Secret Ingredient Chili
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 155
- Total Fat
- 4
- Saturated Fat
- 1
- Carbohydrates
- 25
- Dietary Fiber
- 6
- Sugar
- 5
- Protein
- 7
- Cholesterol
- 0
- Sodium
- 510
- Total: 20 min
- Prep: 5 min
- Cook: 15 min
Ingredients
1 tablespoon olive oil
1 medium onion, chopped
2 cooked burgers (3 ounces each), crumbled
One 15-ounce can tomato sauce (plain, not marinara)
One 10.5-ounce can pink beans, rinsed and drained
1 teaspoon ground cumin
1/2 teaspoon ground coriander
Salt and freshly ground black pepper, to taste
Grated Cheddar, to serve, optional
Directions
- Heat the oil in a 4-quart pot over medium heat until shimmering. Add the onions and saute until lightly golden, 2 to 3 minutes. Add the meat, sauce, beans, cumin and coriander to the pot. Stir well. Let the chili come to a gentle boil, then reduce the heat to low. Season with the salt and pepper. Let simmer for 10 minutes.
- Ladle into deep bowls to serve. Top with cheese, if desired.
Cook’s Note
Feel free to swap in black beans or pinto beans for the pink beans.