Sloppy Janes
- Level: Easy
- Yield: 5 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 296
- Total Fat
- 8 grams
- Sodium
- 770 milligrams
- Carbohydrates
- 33 grams
- Dietary Fiber
- 3 grams
- Protein
- 26 grams
- Sugar
- 11 grams
- Total: 35 min
- Prep: 15 min
- Cook: 20 min
Ingredients
1 pound raw lean ground turkey
1 teaspoon steak seasoning blend, dry
1/8 teaspoon salt
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1 tablespoon Worcestershire sauce
1 tablespoon red wine vinegar
1 cup canned tomato sauce
3/4 cup canned no-salt-added tomato sauce
2 tablespoons tomato paste
1 1/2 tablespoons granulated sugar
5 small hamburger buns (light, if available)
Directions
- Spray a large skillet with nonstick spray and bring it to medium-high heat on the stove. Add turkey and sprinkle with steak seasoning and salt. Cook and crumble until it's mostly cooked, about 8 minutes.
- Reduce the heat to medium. Add onion, bell pepper, Worcestershire sauce, and vinegar. Mix it well and continue to cook and crumble until the meat is fully cooked, about 5 minutes.
- Reduce the heat to low. Add tomato sauces, tomato paste, and sugar. Stir well. Stirring occasionally, cook until it's hot, about 5 minutes.
- Toast the buns, if desired. Evenly distribute the mixture among the bottom buns and then finish off with the tops of the buns. Enjoy!