Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Sopa de Hortela Mint Soup
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 158
- Total Fat
- 12
- Saturated Fat
- 2
- Carbohydrates
- 8
- Dietary Fiber
- 2
- Sugar
- 1
- Protein
- 5
- Cholesterol
- 93
- Sodium
- 849
Ingredients
4 tablespoons olive oil
4 cloves garlic, put through a garlic press
8 cups chicken stock, preferably homemade, or best-quality low-sodium canned broth
Salt
Freshly ground black pepper
1/2 bunch fresh mint, leaves only, coarsely chopped
6 thick slices French bread, crust removed and cut into 3/4inch cubes
3 large eggs, lightly beaten
6 sprigs fresh mint, for garnish
Lime wedges, for garnish
Directions
- In a medium saucepan, heat 1 tablespoon of the olive oil over medium low heat. Add the garlic and cook, stirring frequently, until golden. Do not allow it to burn. Add the chicken stock, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Increase the heat to medium high and bring the mixture to a simmer. Add the mint leaves and remove the pan from the heat. Cover the pan and let the mixture steep for 30 minutes, stirring 2 or 3 times.
- Meanwhile, preheat the oven to 375 degrees. Place the bread cubes in a bowl and pour the remaining 3 tablespoons of oil over them. Add a pinch each of salt and pepper and toss well. Spread the bread out on a baking sheet and bake for 10 to 15 minutes, or until golden and crisp. Strain the mint-infused mixture into a clean saucepan and bring the mixture to a boil over medium high heat. Drizzle the eggs over the boiling liquid and stir gently for 1 minute to cook them. Place some of the toasted croutons in the bottom of each of 6 soup bowls, preferably earthenware, and ladle the hot soup over the top. Garnish each bowl with a sprig of mint and a wedge of lime and serve.