Speedy Tuna Noodle Skillet
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 230
- Total Fat
- 5.5 grams
- Sodium
- 797 milligrams
- Carbohydrates
- 13 grams
- Dietary Fiber
- 5 grams
- Protein
- 30 grams
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
Ingredients
2 bags House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute
3/4 cup 98-percent fat-free cream of mushroom condensed soup
2 (5-ounce) cans albacore tuna packed in water, drained and flaked
Salt and black pepper
Garlic powder
Chopped scallions, for optional garnish
Directions
- Use a strainer to rinse and drain noodles well. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit with kitchen shears (if you've got 'em), and set aside.
- Add soup to a skillet and bring to medium heat on the stove. Add noodles and toss to coat.
- Stir in tuna and season with spices, to taste. Cook and stir until hot, 1 to 2 minutes.
- If you like, garnish with scallions. Serve it up!