BBQ Peach Pulled Pork
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 386
- Total Fat
- 16
- Saturated Fat
- 4
- Carbohydrates
- 50
- Dietary Fiber
- 2
- Sugar
- 34
- Protein
- 12
- Cholesterol
- 40
- Sodium
- 546
- Total: 1 hr 25 min
- Active: 30 min
Ingredients
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon ground ginger
1 teaspoon ground mustard
1 teaspoon onion powder
1/2 teaspoon freshly ground black pepper
1/2 teaspoon chili powder
1 teaspoon kosher salt
One 3-pound boneless pork shoulder (Boston butt cut), cut into three 1-pound pieces
2 tablespoons olive oil
3/4 cup low-sodium chicken stock
3 tablespoons apple cider vinegar
One 13-ounce jar peach jam
2 tablespoons Dijon mustard
2 cloves garlic
One 8-ounce can tomato sauce
1 tablespoon molasses
1 tablespoon soy sauce
1 teaspoon Worcestershire sauce
1/4 cup fresh parsley, roughly chopped
Directions
Special equipment:
a 6-quart multi-cooker- Turn a 6-quart multi-cooker to the saute/sear function.
- Combine the cumin, garlic powder, ginger, mustard, onion powder, pepper, chili powder and 1 tablespoon of the salt in a small mixing bowl. Sprinkle the pork all over with half of the spice rub; set the other half aside.
- Add the oil to the multi-cooker and sear the pork on all sides. You may need to sear in batches. Pour in the stock, vinegar and half of the jam. Add the mustard and garlic. Close and lock the multi-cooker and set the valve to the sealing position. Turn on, select the high-pressure function and set the timer for 45 minutes.
- Once the cook time ends, move the valve to the venting position (using a towel to protect your hand) to quickly release the steam. Turn off the cooker and transfer the pork to a cutting board. Strain the pot liquor into a fat separator.
- While the pork is cooling, assemble the BBQ sauce in the bowl of the multi-cooker: Pour in 1/4 cup of the strained pot liquor and the remaining jam, spice rub and 1 teaspoon salt. Whisk in the tomato sauce, molasses, soy sauce and Worcestershire until evenly combined. Turn on the sear/saute function and cook until the sauce begins to simmer, 2 to 3 minutes. Once the sauce has thickened slightly, turn off the multi-cooker.
- Pull the tender pork into large chunks using two forks. Add the pulled pork to the hot sauce and toss to combine. Top with parsley. Serve immediately.