Granola Parfaits
- Level: Easy
- Yield: 4 servings (plus extra granola)
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 924
- Total Fat
- 49
- Saturated Fat
- 15
- Carbohydrates
- 110
- Dietary Fiber
- 11
- Sugar
- 65
- Protein
- 25
- Cholesterol
- 19
- Sodium
- 775
- Total: 50 min
- Prep: 10 min
- Inactive: 20 min
- Cook: 20 min
Ingredients
2 1/4 cups old-fashioned rolled oats (not quick-cooking)
1 cup sweetened shredded coconut
3/4 cup slivered almonds
1/4 cup vegetable oil
1/4 cup honey, plus more for drizzling
3/4 cup dried cranberries
3/4 cup golden raisins
1/3 cup shelled and salted sunflower seeds
2 cups low-fat plain Greek yogurt
Fresh berries (optional)
Directions
- Preheat the oven to 350 degrees F. Toss together the oats, coconut and almonds in a large bowl. Whisk together the vegetable oil and honey in a small bowl, then stir into the oats mixture. Spread the mixture in an even layer on a rimmed baking sheet. Bake until golden brown, 17 to 20 minutes, stirring occasionally. Remove from the oven and allow to cool completely, about 20 minutes. Transfer the mixture to a large bowl and add the dried cranberries, raisins and sunflower seeds.
- Line up 4 parfait, wine or other tall glasses. Carefully spoon a large dollop of yogurt into each and top with a large spoonful of granola. Add a few berries, then drizzle with honey. Repeat the layers once more in each glass. Store extra granola in an airtight container for up to 1 month.