Oven Beef Jerky
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 450
- Total Fat
- 11
- Saturated Fat
- 5
- Carbohydrates
- 36
- Dietary Fiber
- 1
- Sugar
- 29
- Protein
- 53
- Cholesterol
- 143
- Sodium
- 2912
- Total: 8 hr 30 min (includes marinating time)
- Active: 20 min
Ingredients
BBQ Jerky:
1/2 cup ketchup
1/2 cup brown sugar
1/2 cup apple cider vinegar
2 tablespoons Worcestershire sauce
2 teaspoons kosher salt
1 teaspoon garlic powder
1 teaspoon paprika
1 1/2 pounds top round, top sirloin or similar cut of beef, placed in the freezer for 30 minutes
Teriyaki Jerky:
1 cup soy sauce
1/2 cup brown sugar
2 tablespoons sriracha
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon ground ginger
Juice of 1 lime
1 1/2 pounds top round, top sirloin or similar cut of beef, placed in the freezer for 30 minutes
Directions
- For the BBQ jerky: Stir together the ketchup, brown sugar, vinegar, Worcestershire, salt, garlic powder and paprika in a bowl. Thinly slice the frozen beef against the grain. Coat the meat in the mixture. Marinate the meat, refrigerated, for 4 hours or overnight.
- Preheat the oven to 200 degrees F. Line a baking sheet with foil and set a baking rack on top.
- Lay the slices of meat flat on the baking rack in a single layer. Bake until the jerky is completely dried, 3 1/2 to 4 hours.
- For the teriyaki jerky: Stir together the soy, sugar, sriracha, Worcestershire, garlic, ginger and lime juice in a resealable plastic bag. Thinly slice the frozen beef against the grain. Place the meat in the bag and marinate the meat, refrigerated, for 4 hours or overnight.
- Preheat the oven to 200 degrees F. Line a baking sheet with foil and set a baking rack on top. Lay the slices of meat flat on the baking rack in a single layer. Bake until the jerky is completely dried, 3 1/2 to 4 hours.