Peanut Butter and Banana Smoothie
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 607
- Total Fat
- 21
- Saturated Fat
- 7
- Carbohydrates
- 68
- Dietary Fiber
- 8
- Sugar
- 48
- Protein
- 42
- Cholesterol
- 19
- Sodium
- 552
- Total: 1 hr 5 min (includes freezing time)
- Active: 5 min
Ingredients
1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen
Directions
- Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.
Cook’s Note
Slice overripe bananas and freeze for future smoothies or banana bread.