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Recipe courtesy of Trisha Yearwood

Peanut Butter and Jelly Smoothie

  • Level: Easy
  • Yield: 1 serving
  • Nutritional Analysis
    Per Serving
    Serving Size
    1 of 1 servings
    Calories
    565
    Total Fat
    21
    Saturated Fat
    4
    Carbohydrates
    63
    Dietary Fiber
    6
    Sugar
    48
    Protein
    33
    Cholesterol
    0
    Sodium
    504
  • Total: 5 min
  • Active: 5 min
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Ingredients

2 tablespoons smooth peanut butter

2 tablespoons strawberry jam 

2 tablespoons protein powder, strawberry or vanilla flavor 

1 cup ice 

1 cup vanilla almond milk 

Directions

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Watch how to make this recipe.
  1. In a small blender, add (in this order) the peanut butter, jam, protein powder, ice and almond milk. Blend until thick and smooth. Serve immediately.
Show: Trisha's Southern Kitchen
Episode: Money Savers

Categories:

Smoothie Recipes Peanut Butter Breakfast Gluten Free High Fiber

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5 Reviews
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Dawn Burke

Between my skim milk and the peanut butter it was enough protein for me that I didn't need a protein powder. It was so delicious! I happen to have blueberry preserves so that's what I used. I don't think it mattered what kind of jam or preserves you would use, it's basically a peanut butter and jelly sandwich in a smoothie without the bread! So delicious!

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