Recipe courtesy of Curtis Aikens
Yogurt Soup
- Yield: 6 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 177
- Total Fat
- 11
- Saturated Fat
- 4
- Carbohydrates
- 13
- Dietary Fiber
- 2
- Sugar
- 9
- Protein
- 8
- Cholesterol
- 20
- Sodium
- 702
- Total: 10 min
- Prep: 10 min
Ingredients
5 cups plain yogurt
2 cucumbers, peeled and finely diced
2 cups water
1/3 cup chopped cilantro
2 cloves garlic, mashed to a paste
2/3 cup almonds, crushed in food processor
Salt and pepper to taste
Cayenne pepper for garnish
Directions
- In a large bowl combine all of the ingredients except cayenne. Serve in chilled bowls and garnish with cayenne pepper.