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Superfood Breakfasts

Trying to get more superfoods into your diet? Start at breakfast: One small adjustment to your regular morning meal can put your day on the right track.

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Cereal O's with Goji Berries and Strawberries

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Photo: Stephen Johnson ©

Cereal O's with Goji Berries and Strawberries

Mix 1 tablespoon dried goji berries into 1 serving of oat cereal. Top with about 1/2 cup diced strawberries and serve with milk.

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Avocado Toast with Nori Mix

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Photo: Stephen Johnson ©

Avocado Toast with Nori Mix

Toss 3 chopped scallions, 1 tablespoon sesame seeds, one 5-gram package seaweed snack (sheets torn into pieces) and a pinch of salt in a bowl. Mash 1/2 an avocado, spread on thick-cut whole-grain toast and top with the nori mix.

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