Ingredients
- 4 eggs
- 1 quart milk
- 1/2 cup packed light brown sugar
- 3 cups whole wheat flour
- 1/2 cup oats
- 1/3 cup millet
- 1/3 cup sunflower seeds
- 3/4 cup all-purpose flour
- 1 tablespoon baking powder
- 1/3 cup cracked wheat
- 1 cup melted butter
- Special equipment: waffle iron
Directions
In a medium bowl, mix the eggs, milk, and brown sugar. Add the whole wheat flour, oats, millet, sunflower seeds, all-purpose flour, cracked wheat, and baking powder. Mix until smooth. Add the melted butter and mix for about 5 minutes. Pour 1 cup of the mixture onto a preheated waffle iron. Cook until the waffle is cooked through, about 3 minutes. Repeat with remaining batter.
* Professional Recipe
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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By Irene P
on June 19, 2010
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I didn't have all the ingredients, so I substituted flaxseed for millet, sliced almonds for sunflower seeds and golden raisins for cracked wheat, YUM! This recipe made 17 waffles in my standard waffle maker. I made all and froze most. They toast up great right out of the freezer! I also cut the butter to 1/2 cup and 1/4 olive oil.
By jmkristen_12731748
Boise, 51
on March 13, 2010
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These waffles are fantastic - they're the perfect breakfast before skiing, hiking, etc., as they will stick with you all morning (unlike standard waffles! And the amount of butter/fat can be cut in half without sacrificing taste or texure. I halved this recipe (there are only three of us, and used 1T of melted butter mixed with 3T of canola oil (1/4 cup of fat intead of 1/2 cup of melted butter. I also added 2T of flax seeds to the mix. Great results!
By dzauha_9528839
Omaha, NE
on January 20, 2008
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These were great! We swapped flaxseed for millet and really liked the crispy outside and soft middle. This recipe made 28 4-inch square waffles, so use a large bowl for mixing it up.
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