Recipe courtesy of Laurent Tourondel
Show: Cooking Live
Total:
24 hr 35 min
Active:
15 min
Yield:
6 servings

Ingredients

Marinade:
Sauteed Spinach:

Directions

To prepare the marinade: Combine honey, grape seed oil, soy sauce, and white wine vinegar. Cover the fish with the marinade, cover and refrigerate for 24 hours. Remove the fish and place in a pan. Caramelize the fish under the broiler and finish in a preheated 400 degree F oven until the fish reaches medium. Reserve some of the marinade to use for sauce.

To prepare the spinach: Heat the butter in a hot saute pan. When the butter begins to brown, add the garlic. Add the spinach. Cook until tender. Season with nutmeg, salt, and pepper, to taste. Set aside.

Heat reserve marinade to boiling point, reduce heat and simmer for two to three minutes.

To assemble the plate: In the center of each of 6 large bowls divide the spinach. Place a portion of fish on top and pour approximately 2 tablespoons of reserved marinade, over the top of each fish.

IDEAS YOU'LL LOVE

Black Pepper Biscuits

Recipe courtesy of Bobby Flay

Black Beans

Recipe courtesy of Ree Drummond

Quinoa with Black Beans and Hominy

Recipe courtesy of Giada De Laurentiis

Sunny's Black Bean and Ham Eggs Benedict

Recipe courtesy of Sunny Anderson

Warmed Smoked Black Alaskan Cod Salad

Black Cod With Miso

Recipe courtesy of Nobu Matsuhisa

Brandade Smoked Black Cod

Recipe courtesy of Chris Mills

Wasabi Broiled Black Cod

Recipe courtesy of Rachael Ray

Black Cod Ratatouille En Papillote

Recipe courtesy of Chuck Hughes|Chuck Hughes

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          On TV

          The Pioneer Woman

          9:30am | 8:30c

          Cupcake Wars

          10am | 9c

          Cupcake Wars

          11am | 10c

          Cupcake Wars

          12pm | 11c

          The Pioneer Woman

          1:30pm | 12:30c

          Beat Bobby Flay

          2:30pm | 1:30c

          Beat Bobby Flay

          3:30pm | 2:30c

          Beat Bobby Flay

          4:30pm | 3:30c

          Chopped

          5pm | 4c

          Chopped

          6pm | 5c

          Chopped

          7pm | 6c

          Chopped

          8pm | 7c

          Chopped

          9pm | 8c
          On Tonight
          On Tonight

          Beat Bobby Flay

          10pm | 9c

          Beat Bobby Flay

          10:30pm | 9:30c

          Beat Bobby Flay

          11:30pm | 10:30c

          Chopped

          12am | 11c

          Beat Bobby Flay

          1:30am | 12:30c

          Beat Bobby Flay

          2:30am | 1:30c

          Chopped

          3am | 2c

          Mystery Diners

          4:30am | 3:30c

          Get Cooking