Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts

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Rated 4 stars out of 5
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Total Time:
40 min
Prep
40 min
Yield:
4 servings
Level:
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Ingredients

Broccoli:

  • 1/4 cup hazelnuts
  • 1 large bunch of broccoli, cut into 1 1/2-inch florets
  • 2 tablespoons hazelnut oil
  • 2 cloves garlic, thinly sliced
  • 1/4 teaspoon crushed red pepper

Directions

Preheat oven to 350 degrees F. Spread hazelnuts on a pie pan and toast in the oven for 8 to 10 minutes, transfer nuts to a kitchen cloth and rub to remove the skins. Coarsely chop the nuts In a steamer, steam the broccoli until just tender, about 5 minutes. In a large skillet, combine the hazelnut oil, garlic and hazelnuts. Cook over high heat, stirring until the garlic is pale golden. Add the broccoli and crushed red pepper and toss . Season with salt and cook for 1 to 2 minutes.

Soba Noodles:

  • 1 pound soba noodles, cooked al dente
  • 1/2 cup soy sauce
  • 2 tablespoons fresh lime juice
  • 2 cloves garlic, finely chopped
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon olive oil
  • 2 teaspoons sesame oil
  • 1/4 cup coarsely chopped cilantro
  • 3 scallions finely chopped

Place noodles in a large bowl. Whisk together the soy sauce, lime juice, garlic, ginger, olive oil and sesame oil. Pour over the noodles, add the cilantro and toss to combine, season with salt and pepper. Garnish with scallion.

Salmon:

  • 4 (6-ounce) salmon fillets
  • Salt and pepper
  • 2 tablespoons sesame seeds
  • 2 tablespoons black sesame seeds
  • 2 tablespoons olive oil

Season salmon on both sides with salt and pepper. Mix together the sesame seeds in a medium bowl. Dredge salmon skin-side down in the seeds. Heat oil in a large skillet over medium-high heat. Sear the salmon seed-side down in the pan and cook until golden brown. Turn the fillets over and continue cooking for 3 to 4 minutes for medium doneness.

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Newest Ratings and Reviews

Read all 8 reviews

  • on March 21, 2010

    Flag

    I made this for company, and we all LOVED it. Especially the soba noodles - they were delicious. A pound is a LOT of noodles though, so I made more like one 10-12oz package (but kept the sauce the same, and that was more than enough for 4 people.

    Also, I really hate cooking meat in a pan on my stovetop because you end up with grease everywhere, and setting off the smoke detector .... I think next time I would just sear it quickly on the stove top, and then finish it in the oven.

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  • on January 17, 2010

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    Salmon & Broccoli partnered well. Soba too salty and the most labor-intensive part of the whole meal. Next time, will use plain Soba Noodles with a little Soy Sauce or Brown Rice with Soy Sauce.

    people found this review Helpful.
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  • on April 06, 2008

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    tasty, won't knock your socks off, but I'll have it again.

    people found this review Helpful.
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