Photo: Breakfast Pizza Mexicali Recipe
Ingredients
- 1 ounce soy chorizo
- 1/2 cup fat-free liquid egg substitute
- 1/4 cup salsa
- 1/4 cup shredded reduced-fat (2-percent milk) Mexican-blend cheese
- Orange slices, for serving, optional
- Fresh cilantro leaves, for serving, optional
Directions
Bring a skillet coated with nonstick cooking spray to medium heat. Add soy chorizo and cook for about 3 minutes, using a spatula to crumble. Set aside.
Bring a small skillet coated with nonstick spray to medium heat. Pour in egg substitute. Cover and then cook until egg "crust" starts to form, about 3 minutes.
Carefully flip your egg. Top your egg crust with salsa, cooked chorizo, and cheese. Cover again and cook over low heat until cheese has melted, 1 to 2 minutes. Garnish with orange slices and cilantro, if using. Enjoy!
PER SERVING (entire recipe): 225 calories, 10g fat, 1,075mg sodium, 10g carbs, 2.5g fiber, 4g sugars, 25g protein
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By Gizori
San Diego, CA
on September 27, 2012
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This is so tasty! I love soyrizo, it's a good swap for the regular one made from pork which is so greasy and fatty. You don't feel guilty at all when you eat soyrizo, and this dish is so flavorful!
By alenazi26_8775529
San Diego , CA
on October 08, 2011
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I eat egg white because i like to be healthy not because i like them.....but i gotta say with this recipe i can eat egg whites everyday... I am Mexican and from Mexicali so when i saw this recipe i had to try it ...THANKS Hungry Girl.
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