Ingredients
- 1/2 cup fat-free cottage cheese
- 1 no-calorie sweetener packet
- 1 drop vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 Fuji apple, cored and cubed
- Cinnamon sticks, for serving, optional
Directions
Place cottage cheese in a bowl with sweetener, vanilla extract, and 1/4 teaspoon cinnamon. Mix well.
Top with apple cubes, and then sprinkle with remaining 1/4 teaspoon cinnamon. Garnish with cinnamon sticks, if using. Enjoy!
PER SERVING (entire recipe): 182 calories, 0.5g fat, 429mg sodium, 32.5g carbs, 5g fiber, 24g sugars, 13.5g protein
Photo: Double-0-Cinnamon Apple Breakfast Bowl Recipe
















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By pamdevone
El Paso, Texas
on October 27, 2012
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This breakfast was easy to make and it was very filling.
By a007pistol_2328035
jacksonville, FL
on October 24, 2012
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love this twist!
By angelheart5745_...
kearny, NJ
on July 31, 2011
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Also easy to make tasted good. enjoyed it at work.
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