Curried Butternut Squash Soup

Ellie Krieger

2007 Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: Spice Route

Picture of Curried Butternut Squash Soup Recipe Photo: Curried Butternut Squash Soup Recipe
Rated 4 stars out of 5
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  • Read 65 Reviews
Total Time:
40 min
Prep
15 min
Cook
25 min
Yield:
4 servings (1 serving is 1 1/2 cups)
Level:
Intermediate
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Ingredients

  • 1 tablespoon canola oil
  • 1 medium onion, chopped (about 2 cups)
  • 2 cloves garlic, minced
  • 1 (2 1/2-pound) butternut squash, peeled, seeded and cut into 1-inch cubes
  • 6 cups low-sodium chicken broth or vegetable broth
  • 1 tablespoon plus 2 teaspoons curry powder
  • 1/2 teaspoon salt, plus more, to taste
  • 2 tablespoons honey
  • 4 teaspoons plain low-fat yogurt, for garnish

Directions

Heat oil over medium heat in a 6-quart stockpot. Add onions and garlic and saute until soft but not brown, about 6 to 7 minutes. Add the butternut squash, broth, curry powder and salt and bring to a boil. Reduce heat and simmer until squash is tender, about 12 to 15 minutes. Remove from heat stir in honey and puree with an immersion blender or in batches in a blender until smooth. Season with salt, to taste.

Ladle into serving bowls and add a dollop of yogurt.

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Newest Ratings and Reviews

Read all 65 reviews

  • on January 30, 2012

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    Yummy!!! Spicy and good!!! Will make again!

    people found this review Helpful.
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  • on January 25, 2012

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    I realy enjoyed the taste and the curry make it more robust..I will be maken this for a up comming party that Iam haven with friends..I would give it a 5star review....

    people found this review Helpful.
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  • on January 22, 2012

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    Yum-oh and very easy to make. A bit too much curry for me, so I'll drop the amount next time.

    people found this review Helpful.
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Next Recipe

Curried Butternut Squash Soup

Curried Butternut Squash Soup

By: Robin Miller
Rated 4 stars out of 5
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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
295
 
Total fat
6.5g
 
Saturated Fat
1g
 
Cholesterol
0mg
 
Sodium
415mg
 
Carbohydrates
56g
 
Protein
11.5g
 
Fiber
7.5g
 

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