Grilled Chicken Caesar

Picture of Grilled Chicken Caesar Recipe 1 Video | Photo: Grilled Chicken Caesar Recipe
Rated 5 stars out of 5
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  • Read 28 Reviews
Total Time:
20 min
Prep
20 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 1/4 cup pasteurized egg product
  • 1 clove of garlic, minced (about 1/2 teaspoon)
  • 1 1/2 teaspoons anchovy paste
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon Worcestershire sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1/4 cup finely grated Parmesan
  • Salt
  • Freshly ground black pepper
  • 6 cups coarsely torn romaine lettuce
  • 2 cups of baby spinach leaves
  • 2 cups of whole-grain croutons
  • 4 grilled chicken breast halves (about 4 ounces each), sliced

Directions

In a small bowl, whisk together the egg product, garlic, anchovy paste, mustard, Worcestershire sauce and lemon juice. Slowly add the olive oil in a steady stream, whisking the whole time. Stir in the Parmesan and season with salt and pepper.

In a large bowl, toss the dressing with the lettuce and spinach until well coated. Add the croutons and toss to combine. Divide the salad onto 4 plates and top each plate with grilled chicken slices.

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Newest Ratings and Reviews

Read all 28 reviews

  • on June 16, 2011

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    This dressing is absolutely delish! I've always used my mom's "ligtened up" recipe which is very similar to this but with light mayo. I never thought of omitting the mayo entirely. I was a bit hesitant as I was used to the consistency with mayo but this surpassed my go-to recipe! I'll now be using this from now on and will feel even better knowing this is more guilt free than my original recipe. Thanks, Ellie

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  • on January 16, 2011

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    This was my first time making Caesar Salad and what a wonderful recipe to use. I only used about half the dressing because I don't like much but that is a personal preference. The chicken marinated and was sauteed, then diced and added to the salad with cherry tomatoes. I served this with some bread and sliced apples.

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  • on October 05, 2010

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    I love Caesar Salad, but never can order it in restaurants because of the amount of calories, this recipe is unbelievable because it taste the same and I love the way it's mixed with spinach and romaine! My roommates and I loved it and will have it again!

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Next Recipe

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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
150
 
Total Fat
10 grams
 
Saturated Fat
2 grams
 
Cholesterol
4 mg
 
Sodium
400 mg
 
Carbohydrates
10 grams
 
Protein
5 grams
 
Fiber
2 grams
 

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