Cumin Grilled Chicken Breasts

Name: Cumin Grilled Chicken Breasts
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H25M0.000S
Yield: 4 servings (1 serving equals 5 ounces chicken breast)
Ingredients: Nonstick cooking spray; 4 skinless boneless chicken breast halves (5 to 6 ounces each) pounded to 1/2-inch thickness; 2 teaspoons olive oil; 1 teaspoon ground cumin; 1/2 teaspoon salt; 1/4 teaspoon pepper

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Level: Easy
Total: 25 min

Prep: 10 min
Inactive: 5 min
Cook: 10 min

Yield: 4 servings (1 serving equals 5 ounces chicken breast)

Level: Easy
Total: 25 min

Prep: 10 min
Inactive: 5 min
Cook: 10 min

Yield: 4 servings (1 serving equals 5 ounces chicken breast)

Ingredients

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Nonstick cooking spray

4 skinless boneless chicken breast halves (5 to 6 ounces each) pounded to 1/2-inch thickness

2 teaspoons olive oil

1 teaspoon ground cumin

1/2 teaspoon salt

1/4 teaspoon pepper

Directions

Watch how to make this recipe.

Spray a grill or grill pan with cooking spray and heat to medium-high heat. Rub chicken breasts with olive oil. Combine cumin, salt and pepper and rub spice mixture evenly onto chicken breasts. Grill until grill marks have formed and chicken is cooked through, about 4-5 minutes per side. Remove from heat, let rest for 5 minutes, then slice into 1/2-inch thick slices. Serve over coleslaw, if desired.
Excellent source of: Protein, Niacin, Vitamin B6, Phosphorus, Selenium