Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Banana Chip Crusted Jerk Pork Chops
Getting reviews...
- Level: Easy
- Total: 35 min
- Prep: 10 min
- Inactive: 5 min
- Cook: 20 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 907
- Total Fat
- 55 g
- Saturated Fat
- 19 g
- Carbohydrates
- 61 g
- Dietary Fiber
- 12 g
- Sugar
- 16 g
- Protein
- 45 g
- Cholesterol
- 117 mg
- Sodium
- 1090 mg
Banana chips encrust pork chops for the perfect combination of crunchy, sweet and savory. Chopped Basket Ingredient: Banana Chips
- Level: Easy
- Total: 35 min
- Prep: 10 min
- Inactive: 5 min
- Cook: 20 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 907
- Total Fat
- 55 g
- Saturated Fat
- 19 g
- Carbohydrates
- 61 g
- Dietary Fiber
- 12 g
- Sugar
- 16 g
- Protein
- 45 g
- Cholesterol
- 117 mg
- Sodium
- 1090 mg
Ingredients
Directions
- Chop the scallions, keeping the whites and greens separate.
- Heat 1 tablespoon of the oil in a medium saucepan over medium heat until hot. Stir in the scallion whites and 1/4 teaspoon each salt and pepper and cook, stirring occasionally, until the scallions are golden, about 2 minutes. Stir in the beans along with any liquid in the can, bring to a simmer and then remove from the heat. Adjust seasoning if needed.
- Pulse the banana chips in a blender until finely ground. Stir the banana crumbs together with the panko and jerk seasoning. Sprinkle each pork chop with a generous pinch of salt and pepper, and then dredge them in the banana crumb coating, pressing so the crumbs adhere.
- Heat 3 tablespoons of the oil in a large heavy skillet over medium-high heat until hot. Then add the pork chops in batches and cook, turning once, until golden and just pink in the center, about 8 minutes total. Wipe out the skillet and cook the remaining pork chops with the remaining 3 tablespoons oil in the same manner. Let the pork stand 5 minutes.
- Serve the pork with the rice and beans, sprinkled with the reserved scallion greens.
