Recipe courtesy of Food Network Kitchen
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Skillet Curried Chicken
Total:
40 min
Prep:
20 min
Cook:
20 min
Yield:
4 servings

Nutrition Info

Healthy
Total:
40 min
Prep:
20 min
Cook:
20 min
Yield:
4 servings

Nutrition Info

Healthy

Ingredients

Directions

1. Preheat the oven to 400 degrees F. Heat the oil in a medium skillet over medium heat. Rub the chicken breast halves with the curry powder and 1 teaspoon salt. Add the chicken to the hot pan, smooth-side down, and cook 7 to 8 minutes. 

2. Transfer the chicken to a plate. Add the onions to the skillet and cook, stirring occasionally, until softened, about 3 minutes. Stir in the apples, raisins, and chicken broth and bring to a simmer. 

3. Return the chicken to the skillet, cooked-side up. Transfer to the oven and bake until the chicken is just cooked through, about 10 minutes. 

4. Transfer the chicken to a cutting board. Set the skillet over medium-high heat, add the cream, and simmer until slightly thickened, about 3 minutes. Taste, season with salt, and stir in a bit of honey, if you like the sauce sweeter. Slice the chicken at an angle and serve topped with some sauce and the almonds.

Per serving: Calories 469

Total Fat 22 grams

Saturated Fat: 5.5 grams

Protein: 41 grams

Total Carbohydrates: 28 grams

Sugar: 18 grams

Fiber: 4 grams

Cholesterol 129 milligrams

Sodium 345 milligrams 

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