Ingredients
- 4 tablespoons canola oil
- 1/4 cup yellow onion, chopped
- 2 cups shredded cabbage
- 6 eggs
- 1 tablespoon soy sauce
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 1/4 cup sliced bamboo shoots
- 1/2 cup cooked small salad shrimp, or large dice medium cooked shrimp
- 2 tablespoons green onion tops, sliced, for garnish
Directions
Place 2 tablespoons vegetable oil in a large pan and cook onions and cabbage over- medium high heat just until tender. Remove from heat, drain excess liquid, and reserve.
Whisk the eggs in a bowl and mix in soy sauce, spices, drained cabbage mixture, and bamboo shoots.
Using a non-stick pan over medium-high heat, add 2 tablespoons vegetable oil and heat. Ladle about 4 ounces of the cabbage mixture into the hot pan, as you would for pancakes, and sprinkle the small shrimp evenly on top of each. Cook for about 3 minutes, or until edges start to brown and when jiggled, it slides in the pan. Flip and cook another 2 to 3 minutes until cooked through. Garnish with scallions.
Cook's Note: If Egg Foo Young becomes brown too quickly, finish it by baking in a preheated 350 degrees F oven for a few minutes.
Photo: Shrimp Egg Foo Young Recipe
















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By bakersdozn
on February 28, 2012
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This was a great low-carb recipe with excellent flavor. Perfect!
By avaughn10_6866664
on February 01, 2011
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This was sooooooooo good!!! My husband enjoyed this dish. Can't wait to make this dish again!!
By lissa100
Huntsville, AL
on May 12, 2010
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Eggs aren't as tiresome when they are incredibly delicious! I've been living a low carb lifestyle for a while now and was having trouble with breakfast. Let me tell you these are some eggs I could wake up to very happily! This is actually a very nice dish for a brunch or a quick supper also. I used 2 cups of a cole slaw bag that was on sale for a dollar! I also used 1/2 a bag of frozen shrimp that was on sale for $4.99. So, not only was this delicious, it was less than a dollar per serving.
Read all 29 reviews