Shrimp Egg Foo Young

Recipe courtesy George Stella

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Picture of Shrimp Egg Foo Young Recipe Photo: Shrimp Egg Foo Young Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 29 Reviews
Total Time:
32 min
Prep
20 min
Cook
12 min
Yield:
4 servings
Level:
Intermediate
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Ingredients

  • 4 tablespoons canola oil
  • 1/4 cup yellow onion, chopped
  • 2 cups shredded cabbage
  • 6 eggs
  • 1 tablespoon soy sauce
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup sliced bamboo shoots
  • 1/2 cup cooked small salad shrimp, or large dice medium cooked shrimp
  • 2 tablespoons green onion tops, sliced, for garnish

Directions

Place 2 tablespoons vegetable oil in a large pan and cook onions and cabbage over- medium high heat just until tender. Remove from heat, drain excess liquid, and reserve.

Whisk the eggs in a bowl and mix in soy sauce, spices, drained cabbage mixture, and bamboo shoots.

Using a non-stick pan over medium-high heat, add 2 tablespoons vegetable oil and heat. Ladle about 4 ounces of the cabbage mixture into the hot pan, as you would for pancakes, and sprinkle the small shrimp evenly on top of each. Cook for about 3 minutes, or until edges start to brown and when jiggled, it slides in the pan. Flip and cook another 2 to 3 minutes until cooked through. Garnish with scallions.

Cook's Note: If Egg Foo Young becomes brown too quickly, finish it by baking in a preheated 350 degrees F oven for a few minutes.

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Newest Ratings and Reviews

Read all 29 reviews

  • on February 28, 2012

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    This was a great low-carb recipe with excellent flavor. Perfect!

    people found this review Helpful.
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  • on February 01, 2011

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    This was sooooooooo good!!! My husband enjoyed this dish. Can't wait to make this dish again!!

    people found this review Helpful.
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  • on May 12, 2010

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    Eggs aren't as tiresome when they are incredibly delicious! I've been living a low carb lifestyle for a while now and was having trouble with breakfast. Let me tell you these are some eggs I could wake up to very happily! This is actually a very nice dish for a brunch or a quick supper also. I used 2 cups of a cole slaw bag that was on sale for a dollar! I also used 1/2 a bag of frozen shrimp that was on sale for $4.99. So, not only was this delicious, it was less than a dollar per serving.

    people found this review Helpful.
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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
279
 
Fat
22 grams
 
Saturated Fat
3 grams
 
Carbohydrates
3 grams
 
Fiber
1 gram
 
Net Carbohydrates
2 grams
 

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