Font Size:
  • A
  • A
  • A

E-mail This Page to Your Friends

x

All fields are required.

Separate multiple e-mail addresses with a comma

(i.e. sally@food.com, frank@food.com)

Sending E-mail

Sending E-mail

Or Do Not E-mail

Success!

A link to this page was e-mailed

Tequila Chicken Quesadillas

Recipe courtesy George Stella

Show: Low Carb and Lovin' ItEpisode: Low Carb Mexican

  • Cook Time

    20 min

  • Level

    Easy

  • Yield

    4 servings

Close

Times:

Prep
30 min
Inactive Prep
--
Cook
20 min
Total:
50 min
x

Select a Card Size

x

Add To My Recipe Box

Please limit to 20 characters

Adding Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was added to your Folder_Name folder.

x

Add To My Recipe Box

Please sign in to add this recipe to your Recipe Box.

Ingredients

  • 3 tablespoons canola oil
  • 1 pound boneless skinless chicken breast, julienned
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 dashes cayenne pepper
  • 1 1/2 tablespoons cumin
  • 1 clove garlic, minced
  • 1 red bell pepper, julienned
  • 1 green bell pepper, julienned
  • 1 small red onion, thinly sliced
  • 1 ounce tequila
  • 8 ounces Colby Jack cheese, Monterey Jack, or Cheddar, shredded
  • 2 tablespoons unsalted butter
  • 2 tablespoons finely chopped cilantro leaves
  • 2 tablespoons sliced scallions

All-purpose soy flour flat bread (makes 2, but only use 1 for this quesadilla recipe):

  • 1 1/2 cups soy flour
  • 1/4 cup sugar substitute (recommended: Splenda)
  • 1/2 teaspoon salt
  • 3 eggs
  • 3/4 cup heavy cream
  • 1/3 cup club soda
  • Non-stick vegetable oil cooking spray
  • Special Equipment: 2 (12-inch) round aluminum pizza pans

Directions

Preheat oven to 375 degrees F.

Make the soy flour flat bread: In a medium bowl, whisk together the soy flour, sugar substitute, salt, eggs, heavy cream, and club soda to make a smooth, thick, pancake-like batter. Spray pizza pans generously with the vegetable oil spray. Using a rubber spatula, spread the batter as thinly and evenly as possible over the 2 pans. Bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch.

In a large saute pan or wok, heat oil over high heat. Season the chicken with salt, pepper, cayenne, cumin, and garlic, and add to the hot oil. Next add the peppers and onions, and remove pan from the heat and add tequila. Cook for about 5 minutes, or until chicken is cooked thoroughly. Keep warm.

Cut 1 flat bread into 4 pieces. On 2 pieces, layer cheese, cooked chicken mixture, and more cheese, and cover with the other 2 pieces. (Wrap the other flatbread and freeze for another use).

Lastly, melt butter until very hot in a saute pan over medium-high heat. Add quesadillas and cook for about 2 minutes on each side until toasty and the cheese is melted. Cut quesadillas into 3 pieces each and serve. Garnish with cilantro and scallions, and serve with salsa picante, guacamole, and sour cream, if desired.

Tequila Chicken Quesadillas
Rated: 5 stars out of 555 Reviews

Nutrition Facts

Nutritional Analysis
per serving
Calories
707
Fat
50 grams
Saturated Fat
23 grams
Carbohydrates
15 grams
Fiber
5 grams
Net Carbohydrates
10 grams
Advertisement
Advertisement