Photo: Agave Kettle Corn Recipe
Ingredients
- 1/2 cup popcorn kernels
- 2 tablespoons canola oil
- 3 tablespoons agave nectar
- 1/2 teaspoon cinnamon
- Salt
Directions
Pour canola oil and 2-3 kernels popcorn into a large sized pot with tight fitting lid. Place over high heat on stovetop. When the 2-3 kernels pop, pour in the remaining kernels and move pan around over heat until all of the popcorn has popped.
In a small bowl, mix agave nectar, cinnamon and salt. Pour mixture over popcorn in pan and toss with hands or wooden spoon. Lay popcorn out on baking sheet and bake in a preheated 375-degree oven for 10 minutes.
Nutrition Info Per Serving (1 cup each):
Calories: 71; Total Fat: 3 grams; Saturated Fat: 0 gram; Total Carbohydrate: 11 grams; Protein: 1 gram; Sodium: 194 milligrams; Cholesterol: 0 milligrams; Fiber: 1 gram
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By gillian47
Monterey Bay Area
on October 22, 2012
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I'm so excited about this recipe!!! Addicted to kettle corn and just diagnosed with diabetes is not a match made in heaven. This recipe, though, is just as tasty, and satisfying, and is guilt free to boot. It is easy to make, and just the right amount for two people.Take some to work, to the movies, munch it while watching TV or crusin' the Internet. I will make this with my grandkids, and they, too, will enjoy a tasty treat. Phew!!! Thank heaven I still have my kettle corn!
By maxeyk_12276492
Woodsboro, MD
on May 01, 2012
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Great snack, healthier than most comparable recipes too. Will definitely make again.
By arizgambler_129...
Mesa, 41
on December 28, 2010
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I loved Herbs kettle corn,especially the fact that he used agave syrup. It won't spike my blood sugar,also not to sweet. Thanks Herb good job.
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