Recipe courtesy of Ina Garten
Episode: Easy French
Easy Sole Meuniere
Total:
20 min
Active:
10 min
Yield:
2 servings
Level:
Easy
Total:
20 min
Active:
10 min
Yield:
2 servings
Level:
Easy

Ingredients

Directions

Preheat the oven to 200 degrees F. Have 2 heat-proof dinner plates ready

Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper in a large shallow plate. Pat the sole fillets dry with paper towels and sprinkle one side with salt.

Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown. Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot butter. Lower the heat to medium-low and cook for 2 minutes. Turn carefully with a metal spatula and cook for 2 minutes on the other side. While the second side cooks, add 1/2 teaspoon of lemon zest and 3 tablespoons of lemon juice to the pan. Carefully put the fish filets on the ovenproof plates and pour the sauce over them. Keep the cooked fillets warm in the oven while you repeat the process with the remaining 2 fillets. When they're done, add the cooked fillets to the plates in the oven. Sprinkle with the parsley, salt, and pepper and serve immediately.

Pairs well with Sauvignon Blanc

IDEAS YOU'LL LOVE

Sole Meuniere with Balsamic Brown Butter Sauce

Recipe courtesy of Sara Moulton

Crazy Easy Quickbread

Recipe courtesy of Valerie Bertinelli

Easy Pizza Dough

Recipe courtesy of Kathleen Daelemans

Easy Caramel Sauce

Recipe courtesy of Ree Drummond

Easy Greek Salad

Recipe courtesy of Ree Drummond

Roasted Shrimp with Feta

Recipe courtesy of Ina Garten

Quick and Easy Apple Tart

Recipe courtesy of Ree Drummond

Pimento Cheese Sandwiches

Recipe courtesy of Martha H Foose

Easy Mexican Chocolate Souffle

Recipe courtesy of Marcela Valladolid

Trending Videos 6 Videos

Plaster Chocolate Cake 05:58

This cake is so rich and creamy that Raiza Costa wants to plaster the world with it.

Browse Reviews By Keyword

          On TV

          Get Cooking