Strawberry Kiwi Quinoa Breakfast Parfait

These breakfast parfaits look so pretty and colorful and are so tasty, you'd never know they're also super healthy. The Greek yogurt is[ packed with protein, the quinoa is also high in protein and has double the amount of fiber of most grains, and the strawberries and kiwi are both high in vitamin C and antioxidants. What a way to start the day!]

Yield:
Serves 4
Ingredients
  • 2 cups (480 ml) plain Greek yogurt (I use 2%, but you can use any kind you like)
  • 1 tablespoon honey
  • Finely grated zest of 1/2 lime
  • 1 cup (185 g) cooked quinoa, cooled
  • 8 large strawberries, diced
  • 2 kiwi fruit, peeled and diced
Directions
  • In a small bowl, whisk together the yogurt, honey, and lime zest.

  • Place 4 small (6-ounce/180-ml) juice glasses on a work surface and put 2 tablespoons of the quinoa in the bottom of each glass. Add 1/4 cup (60 ml) of the yogurt to each glass, followed by about 2 tablespoons of the diced strawberries and kiwi. Repeat the layering in each glass, and scatter any additional fruit that is left over the top layer of yogurt. Serve immediately.


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    This recipe is featured in:

    Summer Entertaining Guide