Meatless Meatballs: Polpette di Lupo

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Picture of Meatless Meatballs: Polpette di Lupo Recipe Photo: Meatless Meatballs: Polpette di Lupo Recipe
Rated 5 stars out of 5
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Total Time:
1 hr 30 min
Prep
25 min
Inactive
10 min
Cook
55 min
Yield:
6 servings
Level:
Easy
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Ingredients

  • 1 pound stale country-style bread, crusts removed and cut into thick slices
  • 1 1/2 cups milk
  • 3 large eggs
  • 1/2 cup grated pecorino or Parmigiano-Reggiano
  • 1/2 bunch Italian parsley, leaves chopped to yield 2 tablespoons
  • 1 bunch basil, leaves chopped
  • 1 clove garlic, thinly sliced
  • Salt and pepper
  • 1 cup extra-virgin olive oil
  • 2 cups Basic Tomato Sauce, recipe follows

Directions

In a large bowl add the bread slices and milk. Let sit until the bread is soaked through, then squeeze dry. Crumble and tear the soaked bread into smaller pieces and process in the food processor, using quick pulses, to yield 4 cups soaked crumbs.

Mix the crumbs in a bowl with the eggs, cheese, herbs, and garlic, adding salt and pepper, to taste. Form into round balls about 2 inches in diameter. Set aside on a rack or plate to dry for about 15 to 20 minutes.

In a saucepan or deep skillet over medium-high heat, heat the oil to frying temperature, about 360 degrees F, and fry the bread balls until brown on all sides. Remove the balls as they brown and drain on a rack covered with paper towels.

Have the tomato sauce ready. Arrange the balls on a platter and lightly cover with sauce. Serve immediately.

Basic Tomato Sauce:

  • 1/4 cup extra-virgin olive oil
  • 1 Spanish onion, cut into 1/4-inch dice
  • 4 garlic cloves, thinly sliced
  • 3 tablespoons chopped fresh thyme leaves, or 1 tablespoon dried
  • 1/2 medium carrot, finely shredded
  • 2 (28-ounce) cans peeled whole tomatoes, crushed by hand and juices reserved
  • Kosher salt

In a 3-quart saucepan, heat the olive oil over medium heat. Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes. Add the thyme and carrot and cook until the carrot is quite soft, about 5 minutes more. Add the tomatoes and their juice and bring to a boil, stirring often. Lower the heat and simmer until as thick as hot cereal, about 30 minutes. Season with salt, to taste.

This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.

Yield: 4 cups

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Newest Ratings and Reviews

Read all 12 reviews

  • on February 08, 2013

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    These meatless balls were excellent!! I only used 1/3 of the recipe because I didn't want to use an entire pound of bread, about 4 or 5 slices. Be sure to squeeze all of the milk out of the bread (a whole grain bread and just 1 egg. Besides the basil and parsley I added freshly ground fennel seed about 1/8 tsp and about 1 tsp of oregano to the mix. Instead of frying the balls I poured alittle olive oil on my hands and gently rubbed the oil on the already formed balls and baked on a cookie sheet at 400 degrees turning every 5 mins for about 20 min till lightly browned and firm. Turned out perfectly. Made 12 balls. My husband is Italian and said "they even taste like meat and have a meaty tecture" Used my own tomato sauce but similar to Marios. Will definitely use the full one pound of bread next time!!

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  • on December 28, 2012

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    I made this for my vegetarian boyfriend on one of our first dates. It was soooo great! I also used Mario's sauce recipe and its now my go-to. Fresh herbs really shine and make a difference in this dish. Try to avoid substituting dried.

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  • on June 12, 2012

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    Oh man these are the best! I added mozzarella to the middle while rolling them. It made them so tender, like eating a cloud. I baked them halfway then added them to the sauce. Seriously a must try!

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