Black Bean Hummus

Recipe courtesy Melissa d'Arabian

Show: Ten Dollar DinnersEpisode: Football Fiesta

Recipe categories: Vegetables,
more
- Dish : Hummus
- Technique :

recipe
ratings & reviews(69)

Photo: Black Bean Hummus Recipe

Rated 5 stars out of 5

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Read 69 Reviews

Total Time:: 25 min
Prep: 10 min
Inactive: 15 min

Yield:: 4 servings (3/4 cup hummus)

Level:: Easy

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Ingredients

1 cup cooked black beans
1 garlic clove, minced
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 head iceberg lettuce, cut into wedges

Directions

Blend all the ingredients, except the lettuce, in a food processor until almost smooth. Let sit for 15 minutes before serving with iceberg lettuce wedges.

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Newest Ratings and Reviews

Read all 69 reviews

By awall3218

Fort Collins, C...

on April 12, 2012
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I adore this recipe and often pair it with pita chips, baby carrots, and cucumber slices for a healthy snack or meal. I did cut back on the white wine vinegar and lemon juice by about half since the tanginess was a little overwhelming.

1 people found this review Helpful.
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By maharris55_12358815

North East, PA

on January 30, 2012
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Super easy and quite good! I didn't have white wine vinegar, so I substituted red wine vinegar instead. I've never tried hummus before, this was a good place to start. My husband, 2 year old, and I gobbled it down with tortilla chips.

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By tmacknox

Knoxville

on January 22, 2012
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Fabulous! Needed a change from chickpeas and this is it. Thank you for a healthy and easy dip.

1 people found this review Helpful.
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