Recipe courtesy of Melissa d'Arabian
Save Recipe Print
Smashed Black Beans
Total:
35 min
Prep:
10 min
Cook:
25 min
Yield:
4 to 6 servings
Level:
Easy
Total:
35 min
Prep:
10 min
Cook:
25 min
Yield:
4 to 6 servings
Level:
Easy

Ingredients

Directions

Cook the onions and jalapenos in the vegetable oil in a large saucepan over medium heat until soft, about 5 minutes. Add the cumin, oregano, salt and garlic, and cook another 2 to 3 minutes. Add the beans, stock and 1 cup water and bring to a boil. Turn the heat to low and simmer 15 minutes.

Remove the beans from the heat and strain, reserving the liquid. Mash the beans in a small bowl with a potato masher, adding the vinegar and cooking liquid to keep the beans soft. (You will probably not use all the liquid.).

My Private Notes

Add a Note
Get the Recipe

Berry Dessert Lasagna

This chilled berry trifle is an easy, crowd-pleasing dessert.

IDEAS YOU'LL LOVE

Bacon and Black Bean Smash

Recipe courtesy of Rachael Ray

Grilled Rare Ahi, Ligurian Black Olive Smashed Potatoes, Shaved Young Artichoke, Fava Bean and Meyer Lemon Salad

Recipe courtesy of Raphael Lunetta

Browse Reviews By Keyword

          Check Out Our

          Get a sneak-peek of the new Food Network recipe page and give us your feedback.

          See it Now!

          Latest Stories