1 Video | Photo: Greens and Beans Recipe
Ingredients
- 2 tablespoons olive oil
- 1 chopped onion
- 2 cloves garlic, sliced
- 1/4 teaspoon red pepper flakes
- Salt and freshly ground black pepper
- 2 cups kale, washed, stems trimmed and chopped
- 1 (15- ounce) can cannellini beans, drained
- 3/4 cup chicken stock
Directions
Heat olive oil over medium heat in a large Dutch oven.
Add onion and garlic slices. Saute until tender about 3 minutes. Add the red pepper flakes and salt and pepper; stir until fragrant. Add the kale and let saute until it cooks down slightly. Add the beans and the chicken stock.
Cover and let cook for 10 minutes.
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By tnkitty
on January 07, 2012
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This is such an easy recipe and it's so tasty! Not to mention the health benefits. Kale is great for you. My husband added a some hot sauce for a little kick. We will definitely make this again.
By TXOLDHAM
North TX
on August 16, 2011
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I have fixed this too many times to count. One of our favorite ways to cook kale. Sweet and delicious with a little spice.
By moneylady3
on January 23, 2011
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this recipe is so delicious, you have to try it! i saw it on the show a while back and decided to try it even though i have never had kale before.i bought a HUGE bunch of kale, and used the whole thing based on some of the other reviews. the only thing i had to do differently was cook it longer (about 1 hour and add the whole can of chicken broth throughout the cooking process. i could not believe how sweet and tasty it turned out! even my "i don't eat greens" husband loved it, and even ate the leftovers the next day. awesome dish, and well worth trying! i will defintely make this again, especially for company i want to impress!
Read all 34 reviews