Photo: Maple-Glazed Pork Chops with Brussels Sprouts Recipe
Ingredients
- 4 pork loin chops (about 5 ounces each)
- Salt and freshly ground black pepper
- 2 tablespoons peanut or olive oil
- 1 cup maple syrup
- 1 tablespoon Dijon mustard
- 4 cloves garlic, minced
- 2 teaspoons minced fresh ginger
- 2 cups frozen Brussels sprouts, thawed
Directions
Season both sides of pork with salt and black pepper. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add pork to hot pan and cook 2 minutes per side, until golden brown. In a medium bowl, whisk together maple syrup, mustard, 3 garlic cloves, and ginger. Add sauce to pan and bring to a simmer. Add chops to simmering liquid, cover and cook 5 minutes. Uncover and simmer 5 more minutes, until sauce reduces and pork is cooked through.
Meanwhile, in another skillet, heat the remaining 1 tablespoon oil. Add the Brussels sprouts and the remaining minced garlic clove. Season with salt and pepper. Saute until heated through, about 5 to 7 minutes. Serve immediately.
Per serving: Calories: 423; Total Fat:16.5 grams; Saturated Fat: 4 grams; Protein: 23 grams; Total carbohydrates: 46 grams; Sugar: 37 grams; Fiber: 2 grams; Cholesterol: 72 milligrams; Sodium: 284 milligrams
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By drlouie
atlanta ga
on March 15, 2013
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It was tasty. I used 2/3 cup of maple syrup and 1/3 c bourbon. It was very nice. I probably added more ginger than called for, nonetheless, it was a nice touch. The ginger balanced the sweetness of the maple syrup.
By almarios
San Diego, CA
on April 23, 2012
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This is a very delicious recipe...all the family really enjoyed it very much. I added mushrooms and green beans to the brussel sprouts since I wanted a little more veggies and it came out great!!!
By simply2delicious
Mpls, MN
on January 07, 2012
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These pork chops were fantastic. Loved the sweet flavor, I could have drank the sauce! These will definitely be made again! Made Ina's roasted brussel sprouts instead, very good!
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