Date Shakes

Total Time:
10 min
Prep:
10 min

Yield:
4 shakes
Level:
Easy

CATEGORIES
Ingredients
  • 1 cup pitted dates, coarsely chopped
  • 1 quart skim milk
  • 2 pints French vanilla ice cream
  • 1 teaspoon grated fresh nutmeg
Directions

For each date shake, place 1/4 cup coarsely chopped pitted dates, a handful, in a blender. Add 1 cup cold skim milk and 2 big scoops of French vanilla ice cream. Grate 1/4 teaspoon of fresh nutmeg into blender and blend date shake until smooth.

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