Baked Fish 'N' Chips with Honey Vinegar

Total Time:
35 min
Prep:
10 min
Cook:
25 min

Yield:
4 servings
Level:
Easy

Ingredients
  • Cooking spray
  • 2 large potatoes, peeled and cut into 1/2-inch thick slices
  • Salt and ground black pepper
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 cup lowfat milk
  • 1 large egg
  • 1 1/2 pounds cod fillets, divided
  • 1/4 cup cider vinegar
  • 1 tablespoon honey
  • Steamed spinach, for serving.
Directions

Preheat oven to 425 degrees F. Coat a large baking sheet lined with foil with cooking spray.

Arrange potatoes on baking sheet and spray them with cooking spray. Season with salt and black pepper. Bake 25 minutes, or until golden brown and tender.

In a shallow dish, whisk together flour, baking powder and 1/2 teaspoon of salt. Whisk in milk and egg. Add cod fillets and turn to coat with batter. Add cod to a baking sheet that's been lined with foil and sprayed with cooking spray and bake 8 to 10 minutes, until golden brown and fork-tender.

In a small bowl, whisk together vinegar and honey to serve as a dipping sauce. Serve 1 pound of the fish and all of the potatoes with this meal. Reserve 1/2 pound fish for another recipe.

Serve with 4 cups steamed spinach.


CATEGORIES:
View All

Cooking Tips
YOU MIGHT ALSO LIKE
Loading review filters...
BROWSE REVIEWS BY KEYWORD
    More Recipes and Ideas

    Not what you're looking for? Try:

    Baked Pumpkin Spice Tortilla Chips

    Recipe courtesy of Sunny Anderson