Sole Almondine

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Rated 5 stars out of 5
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  • Read 47 Reviews
Total Time:
45 min
Prep
15 min
Cook
30 min
Yield:
4 servings
Level:
Easy
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Ingredients

For the Fish:

For the Sauce:

  • 1 large or 2 small shallots, finely chopped
  • 1 cup white wine
  • 1 lemon, juiced
  • 1/4 chopped flat-leaf parsley
  • Kosher salt and freshly ground black pepper

Directions

Set a large nonstick saute pan over medium heat. Add the almonds and toast until golden brown, about 5 to 7 minutes. Season with salt and set aside.

Return the pan to medium heat (if you have 2 pans you can work simultaneously at this point, i.e. 2 fillets per pan) and add a 2-count of olive oil and 1 tablespoon of butter to each pan.

Put the flour in a shallow dish and season with salt and pepper, to taste. In another shallow dish, whisk together the eggs and milk and season with salt and pepper, to taste. Dredge the fillets in the seasoned flour, then dip them into the egg mixture. Allow some of the excess egg to drain off, then add them to the hot pan. Cook 2 pieces at a time. Fry for 1 1/2 to 2 minutes, then carefully turn the fish over to cook the other side. With a spoon, baste the fillets with the butter sauce. Repeat basting to ensure the fish remains moist. Once the other side is cooked (about 30 seconds) carefully remove the fillets from the pan to a serving platter. Repeat with remaining 2 fillets and a 2-count of oil and 1 tablespoon of butter. Once the fillets have been removed the pan, add the chopped shallots and gently saute over low heat until translucent, about 1 minute. Deglaze the pan with the white wine and finish with the lemon juice. Swirl in the remaining 2 tablespoons of butter. Add the parsley and season, to taste, with salt and pepper. To serve, spoon the sauce over the top of the fillets and sprinkle generously with the toasted almonds.

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Wine Suggestion for This Recipe

Sauvignon Blanc

Sauvignon Blanc

Acidic, refreshing white wine

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Newest Ratings and Reviews

Read all 47 reviews

  • on February 21, 2013

    Flag

    After reading all these wonderful reviews, I am a bit reticent about posting my thoughts. I felt the directions were confusing and not clear like most recipe directions on Foodnetwork. That said, my 15 year old son said it was the best fish I have ever made (I disagree. My little one ate it all. I guess I will try again. I was rushing and didn't have a lemon.

    people found this review Helpful.
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  • on February 18, 2013

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    Excellent, easy to prepare and cook, tastes delicious! Will definitely make again! I /2 ed everything because it's just me and my husband but had to use white grape vinegar because I had no wine. Plus made the beans and potatoes from the episode. Great combination.

    people found this review Helpful.
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  • on August 26, 2012

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    Great recipe. No need to follow amounts exactly. Eyeballing the amount of almonds and wine is fine. Themore almonds the better.

    people found this review Helpful.
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