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Whole-wheat Pasta Salad with Walnuts and Feta Cheese

Copyright 2006, Ellie Krieger, All rights reserved

  • Cook Time

    12 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
12 min
Total:
22 min
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Ingredients

  • 8 ounces whole-wheat fusilli or other spiral shaped pasta
  • 1/2 cup walnut pieces or halves
  • 1/2 cup crumbled feta cheese
  • 1/2 cup diced red onion
  • 1 1/2 cups chopped baby spinach leaves
  • 2 tablespoons walnut oil
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, minced (about 1/2 teaspoon)
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper

Directions

Cook the pasta according to the directions on the package. Drain the pasta, rinse it under cold water, and put it in the refrigerator to chill.

In a dry saute pan, toast the walnuts over a medium-high flame until they are fragrant, about 2 minutes. Set the walnuts aside to cool then chop them coarsely.

In a large bowl, toss together the chilled pasta, walnuts, feta cheese, onion, and spinach. In a small bowl whisk the oil, vinegar, garlic and mustard. Pour the dressing over the pasta salad and toss to combine. Season with salt and pepper, to taste.

Rated: 5 stars out of 529 Reviews

Nutrition Facts

Calories
434
Total fat
22 grams
Saturated fat
4.7 grams
Protein
13 grams
Carbohydrates
49 grams
Fiber
7 grams
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